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Pain Changes People — How to Ensure It Changes You for the Better

Written by Maria Connolly on January 22, 2020. Posted in Change Your Life, Health and Wellness, Somatic Coaching, The Feldenkrais Method®.

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran Do you think pain changes people? If you’ve ever been to a doctor and had to describe your pain, you know how isolating pain can be. “Where does it hurt? On a scale of 1 to […]

The ABC’s of a Life Vision: from Dreaming to Achieving

Written by Maria Connolly on November 13, 2019. Posted in Change Your Life, Self-Leadership Skills.

"Vision is the art of seeing the invisible.” ~ Jonathan Swift Have you ever been encouraged to put your dreams “out there” and let the Universe bring them to you? That’s a common coaching practice today. While I agree there are benefits from positive thinking, achieving your life vision is not as simple as waiting for […]

During Loss and Grief, Be Compassionate with Yourself

Written by neways-admin on October 30, 2019. Posted in Emotional Intelligence, Life Skills, Self-Leadership Skills.

After five years of marriage, Toni learned that her husband was cheating on her and wanted a divorce. Joni kissed her husband goodbye 18 months ago, when he shipped out; today she learned he’s coming home in a coffin. Dawn had given 20 years to a job she loved, when her boss let her go, […]

9 Everyday Rituals That Can Enrich Your Personal Life, Too!

Written by Maria Connolly on August 14, 2019. Posted in Change Your Life.

“If you pick the right small behavior and sequence it right, then you won’t have to motivate yourself to have it grow. It will just happen naturally, like a good seed planted in a good spot.” ~ BJ Fogg The most common trait of highly successful people is the recognition that they have the power […]

What’s on Your Summer Reading List? Add “The Little Book of Hygge”

Written by Maria Connolly on June 26, 2019. Posted in Life Skills.

“You cannot buy the right atmosphere or a sense of togetherness. You cannot hygge if you are in a hurry or stressed out, and the art of creating intimacy cannot be bought by anything but time, interest and engagement in the people around you.” ~ Meik Wiking Every summer I long for quiet moments where I […]

Pain Changes People — How to Ensure It Changes You for the Better

The ABC’s of a Life Vision: from Dreaming to Achieving

During Loss and Grief, Be Compassionate with Yourself

9 Everyday Rituals That Can Enrich Your Personal Life, Too!

What’s on Your Summer Reading List? Add “The Little Book of Hygge”

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