Find Your Balance Moving into Balance: Experience the Power of Inward & Outward Movement The art of functional movement offers a powerful vehicle for reconnecting to the body and to our innate somatic wisdom. Moving the body can catalyze a healing of the psyche, body, and soul and provides a wonderful way to release stress and […]

Calm Your Mind Ericksonian Hypnotherapy Milton Erickson (1901-1980) is considered the father of modern medical hypnotherapy. Erickson's ideas and therapeutic strategies were deeply empowering because they were marked by an emphasis on the resources, strengths and values of his clients. The principles of Erickson’s work presupposed that "trance" was a natural everyday phenomena and that […]

Maria’s Approach to Somatic Coaching and Counseling This page is designed to answer your questions before we begin working together. You’ll learn about my approach to somatic coaching as well as the different therapeutic approaches I offer to meet your specific needs. How would you describe your approach? My approach as a coach is best described […]