The Art of Noticing: Get Comfortable With Doing Less And Noticing More
“Do less? I’m behind as it is, and I can’t afford to slow down for… so many reasons.” I get it. Slowing down can feel incredibly uncomfortable.
I’ve had clients tell me they’ve tried sitting outside for five minutes, but they spend the whole time mentally writing emails, replaying yesterday's conversation, or organizing tomorrow's schedule. Their bodies are on the patio, but their attention is somewhere else entirely. It's what capable minds have learned to do. There’s no room for the art of noticing.
The American spirit is founded on independence and courage. Pioneers had a vision for a better life, so they left what they knew in the East and blazed trails into an uncomfortable, sometimes hostile, West. They didn’t know what they would encounter. But they were willing to do anything and everything to reach their goal, even when that meant battling their own fears and doubts. 
If you’re like many high-achieving women I work with, you’ve mastered the art of fitting in, yet you may not have truly found a group of supportive people where you belong. 
On May 8 and 9, I had the privilege of gathering with colleagues from around the world for the