Setting Personal Boundaries – 5 Steps that Build Strong and Supportive Relationships
“When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.” ~ Brené Brown
”If I didn’t do it, it wouldn’t get done!” Have you ever felt like that? It seems like most of the work falls on your shoulders when you have family gatherings. Relationships where you’re the one who does all the giving, while others do all the taking, are exhausting. How can you break this cycle? The answer lies in understanding the importance, and power, of setting personal boundaries.