Feel On Top of the World — Your Somatic Intelligence Tells You How
Feeling stuck, overwhelmed, in a rut, overlooked, out of control? That’s what happened to Samantha…until she learned to tune in to her somatic intelligence. She sat at her desk, staring at an endless to-do list. Her shoulders were tight, her jaw clenched, and despite the third cup of coffee, exhaustion weighed her down. She prided herself on being a high-achiever — always pushing, always performing — but lately, she felt like she was running on fumes. When a friend suggested she start paying attention to her body’s signals, she laughed it off, “Somatic intelligence? That’s just a fad. I need a real-world solution!” She didn’t have time for her friend’s nonsense. But one day, in the middle of an important presentation, her body made the decision for her — a pounding headache, shallow breath, and a sudden wave of dizziness forced her to stop. It was a wake-up call.
What she learned: the key to sustaining her success wasn’t doing more but tuning in more. Her body had the wisdom she needed to thrive!
