How can we have a happy life when we’re experiencing so much hardship right now?
Life takes us on an emotional ride, doesn’t it? One minute you’re on the top of the world, the next, you’re crashing down. Since happiness depends on your emotional response to life’s changing tide, it’s no wonder our happiness is taking a major hit right now. But the good news is that there’s something you can do to elevate your happiness, even during stressful times.
When you know a surprisingly simple technique, your highs and lows of life won’t be so drastic. You’ll be able to maintain an even keel despite life’s storms. After all, a happy life is created from within.