Your Body Tells Your Story …
Throughout our lives our bodies adapt to our environment. We adjust to fit in, to belong and to survive. Later in life, this early conditioning becomes our greatest limitation, keeping us feeling stuck, overwhelmed and caught in habits of thinking and being that no longer work.
Rather than numbing yourself to uncomfortable circumstances and powering through them, you can learn to respond in ways that leave you feeling empowered, whole and alive. As a Somatic Coach, I help you access a deeper understanding of yourself, your motivations, intentions and impact on others. As you develop greater intuition, vitality, and personal power, you’ll embody a new way of being in and relating to the world.