Resources
Wellness Assessment
Your Body is Talking… Are You Listening?
Unfortunately, most of us learn to ignore messages from our body as a conditioned response to family and societal pressures.
It’s time to start listening! The 7-Point Body Wellness Assessment will
reconnect you with your body by focusing on these seven areas:
- Diet
- Exercise
- Mindfulness
- Sleep
- Breathing
- Daily relaxation
- Touch
I designed this simple assessment to help you listen to your body – your preferences as well as areas that may be in need of further attention and embodiment.
I’ll also share with you how body-oriented psychotherapy and coaching can help you
access your innate somatic wisdom to help you heal from the inside out.
It’s free!
To get started sign-up at the box below and
download your assessment today so you can start reconnecting with your body.
RECEIVE YOUR FREE 7-POINT
Wellness
Assesment
Create change through awareness with a FREE gift from Maria to you.
Download your Assesment today!
Warmest Regards,
Maria Connolly
Certified Feldenkrais Practitioner
Body-Oriented Psychotherapist
Somatic Life Coach
www.newayscenter.com
Maria uses her wide knowledge and love for teaching to help individuals and entrepreneurs achieve personal growth and a work/life balance that suits you.
Let's get started with 30 free minutes
I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.
