Free 7-Point Body Wellness Assessment
Your Body is Talking… Are You Listening?
Download Your FREE Assessment Today:
Unfortunately, most of us learn to ignore messages from our body as a conditioned response to family and societal pressures.
It’s time to start listening! The 7-Point Body Wellness Assessment will reconnect you with your body by focusing on these seven areas:
- Diet
- Exercise
- Mindfulness
- Sleep
- Breathing
- Daily relaxation
- Touch
I designed this simple assessment to help you listen to your body – your preferences as well as areas that may be in need of further attention and embodiment. I’ll also share with you how body-oriented psychotherapy and coaching can help you access your innate somatic wisdom to help you heal from the inside out.
It’s free! To get started sign-up at the box above and download your assessment today so you can start reconnecting with your body.
Warmest Regards,
Maria Connolly
Certified Feldenkrais Practitioner
Body-Oriented Psychotherapist
Somatic Life Coach
www.newayscenter.com
Maria uses her wide knowledge and love for teaching to help individuals and entrepreneurs achieve personal growth and a work/life balance that suits you.
