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Category: Women in Leadership

Elevate Your Life: Build Meaningful Connections that Help You Grow

At the heart of the retreat experience lies the opportunity to build meaningful connections with others and oneself. For the past 17 years, I have had the privilege of attending a very special retreat. Each year, as I return to this sacred space, I am reminded of the profound way it helps me build meaningful connections, personally and professionally. I want to share with you some of the invaluable gifts that this annual retreat has bestowed upon me, in the hope that it may inspire you to seek out similar opportunities for growth and connection in your own life.…

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Feeling Alone? 5 Ways to Build Your Own Community of Empowering Women

Build your own community of empowered women by intentionally connecting every week with women you admire.In bygone eras, women knew the power of community. They met together in quilting bees, book clubs, and lunch socials. Yes, these leaned heavily toward socializing, because professional opportunities for women were severely restricted. Ironically, today women have endless professional opportunities but our community support has declined.  Are you feeling alone? Then I urge you to build your own community of empowering women.

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Have An Embodiment Practice? Tap Into Its Power to Heal & Empower!

An embodiment practice, being fully present with your body/mind/spirit connection, is key to living a joyful life and achieving your full potential.

Are you wiser than a robot? Of course, you are! But did you know that scientists are trying to teach Embodied Intelligence to robots? One project aims to build them to “adjust their neural networks (brains) to feedback from their bodies and surroundings. “ Hmmm….To adjust your brain to feedback from your body and surroundings… that’s a great definition for an embodiment practice, which truly makes us wise!

Isn’t it ironic? Scientists are giving robots embodied intelligence; yet today’s educators are neglecting to train HUMANS in these very important life skills! But an embodiment practice — being fully aware of and understanding your body/mind/spirit connection —  is key to living a fulfilling life and rising to your full potential.

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5 Key Values of a Modern Day Renaissance Woman. Is This YOU?

A modern day Renaissance Woman has many interests and skills.“I want to be a Renaissance Woman. I want to paint, and I want to write, and I want to act, and I just want to do everything.” ~ Emma Watson 

Oprah Winfrey, Lady Gaga, Mae Jemison — to name just a few — can all claim the distinction of being a modern day Renaissance Woman. To understand this reference, we have to go back in history to Italy during the 14th century. 

Since I grew up in Italy, I greatly enjoyed studying the Renaissance period. The name “Renaissance” comes from the French word meaning “rebirth.” It was a rebirth from the Middle Ages. It gave birth to discovery and exploration, innovation, and a resurgence of classical learning and spiritual enlightenment. 

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Racism and Social Injustice: I’m White. What Can I Do?

After seeing recent social injustices and racial inequalities, have you wondered: I’m white, what can I do? It’s good to ask; it’s better to do something. “For it isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.” Eleanor Roosevelt

Empathy has been defined as putting yourself in the shoes of another, knowing within yourself how they feel and what they need you to do, or say, or not say, in the moment. But how can you have empathy if you’ve never had to walk the path that someone else has had to walk? Because of the recent, terrible acts of racism and social injustice, I’ve been thinking about how yes, I’m white, but what can I do to help. It’s causing me to examine my own biases, as never before.

Ignorance is a blinder to empathy. The trouble with ignorance is that we may not even know when we are “ignoring” something vital that’s right in front of us. Even more criminal is choosing not to know. This contributes to the problem just as much as actively participating in it. This is the time when doing nothing is not acceptable, for doing nothing is actively making the problem worse. 

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