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Being Spontaneous or Predictable — Which Do You Prefer? Do You Yearn For More?

Written by Maria Connolly on . Posted in Dream Big - Start Small, Fearless Mindset, Self-Leadership Skills.

Predictability is safe. Some say it’s boring. Being spontaneous may be scary or thrilling. Predictability or spontaneity — which makes you feel most alive? Or do you need both? When life is overwhelming, predictability gives stability like an anchor that keeps you from totally losing it. It creates calm in a world of chaos. At […]

Elevate Your Life: Build Meaningful Connections that Help You Grow

Written by Maria Connolly on . Posted in Dream Big - Start Small, Great Circle Community, Stepping Forward, Women in Leadership.

For the past 17 years, I have had the privilege of attending a very special retreat. Each year, as I return to this sacred space, I am reminded of the profound way it helps me build meaningful connections, personally and professionally. I want to share with you some of the invaluable gifts that this annual […]

How to Use the Power of Visualization for Remarkable Business Success

Written by Maria Connolly on . Posted in Creative Thinking, Dream Big - Start Small, Life Skills, Stepping Forward.

When you use the power of visualization you experience fully what you want from your life and business. How do you want all aspects of your life to be like 5 years from now?  Creating a dream business can be exhilarating! Yet, service professionals like coaches and therapists often struggle with putting down on paper […]

Overcoming Procrastination with Mindfulness in 3 Simple, Easy Steps

Written by Maria Connolly on . Posted in Dream Big - Start Small, Life Skills, Mindfulness, Self-Leadership Skills.

Mindfully practicing the following steps to overcoming procrastination will change your life. Some days it feels like you’re drowning. You know you want to do something, but you can’t get started. You feel too overwhelmed. What makes us feel like that?  It’s not a flaw in your character. It’s a chemical process in your brain! […]

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