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4 Core Components of Resilience: How to Become a More Resilient Person

Written by Maria Connolly on May 13, 2020. Posted in Controlling Stress, Handling Change, Positive Mindset, Self-Leadership Skills.

“If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself?” ~ Don Miguel Ruiz Life is full of unexpected twist and turns; some are pleasant and welcomed, others are devastating. At times we may think we just can’t […]

10 Principles of Mastery — Become Highly Skilled and In Demand

Written by Maria Connolly on April 29, 2020. Posted in Self-Leadership Skills.

“The future belongs to those who learn more skills and combine them in creative ways.” ~ Robert Greene Now that we have more free time to finally master a skill, where has the motivation gone? Maybe you created a list of things you could do, during this stay-at-home social distancing. However, now that over a month […]

Become Smarter – 7 Secrets Leaders Use Daily to Increase their Intellect

Written by Maria Connolly on April 22, 2020. Posted in Life Skills, Self-Leadership Skills.

“You are far too smart to be the only thing standing in your way.” ~ Jennifer Freeman In this fast-paced world, it takes tremendous mental agility to keep up. Especially in coaching and therapy professions, we have to stay current on how to help people as they face new challenges, PLUS how to run a […]

Leaders Are Readers — 4 Reasons Why Reading Promotes Success!

Written by Maria Connolly on April 15, 2020. Posted in Embodied Leadership, Life Skills, Self-Leadership Skills.

“Books are the plane, and the train, and the road. They are the destination, and the journey. They are home.” ~ Anna Quindlen Books reveal the full range of human experience like nothing else does. You’d have to live hundreds of years to experience, in person, what you can experience by reading books. Great leaders […]

How to Deal with Grief By Restoring Balance in Your Body and Emotions

Written by Maria Connolly on April 8, 2020. Posted in Handling Change, Self-Leadership Skills.

“There is no grief like the grief that does not speak.” ~ Henry Wordsworth The world has been dealing with grief, even before we were struck by the COVID-19 pandemic. But consuming a steady diet of the negative is not a healthy way to deal with grief. It will have a detrimental affect on our health […]

4 Core Components of Resilience: How to Become a More Resilient Person

10 Principles of Mastery — Become Highly Skilled and In Demand

Become Smarter – 7 Secrets Leaders Use Daily to Increase their Intellect

Leaders Are Readers — 4 Reasons Why Reading Promotes Success!

How to Deal with Grief By Restoring Balance in Your Body and Emotions

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