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Compassionate Listening Heals Those Who Speak and Who Listen

Written by Maria Connolly on October 7, 2020. Posted in Healthy Relationships, Self-Leadership Skills.

“Listening is about being present, not just about being quiet.” ~ Krista Tippett After the Alameda fire devastated our beautiful Rogue Valley on September 8th, I wanted to help beyond Go-Fund-Me and food/clothing donations. My search was rewarded when I attended a training on compassionate listening organized by the Hearth Community in Ashland. It reaffirmed […]

When You Teach People How to Treat You, Start with These 8 Pillars of Conduct

Written by Maria Connolly on September 16, 2020. Posted in Self-Leadership Skills.

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” ~ Brené Brown You deserve to be treated with value and respect. You may not feel that you do because of how others have treated you throughout your life. You don’t deserve to be mistreated. Yet there are […]

We Learn Through Repetition: Be Careful What You Practice

Written by Maria Connolly on September 9, 2020. Posted in Self-Leadership Skills.

“We are what we repeatedly do; excellence, then, is not an act but a habit.” ~ Aristotle Would you expect to master your craft if you did the required tasks only once? Say you want to be a world-class speaker — but you haven’t opened your mouth since you said “Mama” as a baby? That […]

Feel Your Feelings: Get Out of Your Head and Into Your Body

Written by Maria Connolly on September 2, 2020. Posted in Emotional Intelligence, Self-Leadership Skills.

“We experience ourselves, our thoughts and feelings, as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.”– Albert Einstein Everyone is entitled to their feelings. This statement […]

9 Ways for Staying Connected and Socially Close While Physically Distancing

Written by Maria Connolly on August 19, 2020. Posted in Handling Change, Healthy Relationships, Self-Leadership Skills.

“The world is so empty if one thinks only of mountains, rivers & cities; but to know someone who thinks & feels with us, & who, though distant, is close to us in spirit, this makes the earth for us an inhabited garden.” ~ Goethe Social distancing…I’ve come to dislike this term. I understand that physical distancing […]

Compassionate Listening Heals Those Who Speak and Who Listen

When You Teach People How to Treat You, Start with These 8 Pillars of Conduct

We Learn Through Repetition: Be Careful What You Practice

Feel Your Feelings: Get Out of Your Head and Into Your Body

9 Ways for Staying Connected and Socially Close While Physically Distancing

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