Skip to main content

Maria Connolly, LPC Facebook Facebook Facebook

Search Results for “self love”

Rising Early — The Natural Way to Look Better, Be More Energetic and Enjoy Life Fully

Written by Maria Connolly on . Posted in Self-Leadership Skills, Somatic Embodiment, Transform Your Life.

“It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom” ~ Aristotle I wasn’t always an early riser. In my 30’s, I used to stay up really late and had a hard time waking up. Eventually I realized that morning time is a much more creative and dynamic […]

How to Listen to Your Body and Feel Whole Again

Written by Maria Connolly on . Posted in Somatic Embodiment.

“There is more wisdom in your body than in your deepest philosophy.” ~ Friedrich Nietzsch When “Amber” came to see me, she was “overwhelmed with grief” and had lost her spark and joy for life. Her partner had passed away three years prior. She said, I’ve been “spilling my gut to others, but I still […]

Thrive Despite Life’s Ups and Downs by Learning to Weather the Storm

Written by Maria Connolly on . Posted in Handling Change, Self-Leadership Skills.

I’m fascinated by sailing — you’ve probably noticed that theme on my website. I think it interests me because it’s a highly dynamic activity, so while sailors have to live in the moment it also requires planning and foresight. We’ve learned through life’s ups and downs in 2020 that we can’t control “the weather” but […]

Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

SCHEDULE

How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!