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Search Results for “self love”

Why Is Change So Hard, And How to Support Your Body Through It

Written by Maria Connolly on . Posted in Change Your Life, Dream Big - Start Small, EMERGE Method.

Your nervous system is designed to keep you safe, not necessarily to ensure success. Understanding this has been eye-opening and transformational for many of my clients. I’ve heard them say so many times, “Why is change so hard?” And that thinking throws up roadblocks because it believes that discomfort, struggle, and frustration are signals to […]

AI as Mirror: What Our Relationship with Technology Reveals About Ourselves

Written by Maria Connolly on . Posted in Dream Big - Start Small, Great Circle Community, Women in Leadership.

Most of us have a complicated relationship with technology. We love what it does for us — the convenience, the speed, the immediate access. But sometimes, if we’re brave enough to look closely and use AI as a mirror, we realize it’s also showing us things about ourselves we’d rather not face. In many ways, […]

Being in Relationship with Ourselves: The Foundation of Healing and Growth

Written by Maria Connolly on . Posted in Dream Big - Start Small, Life Skills.

Today, something clicked for me while listening to a conversation between Simon Sinek and Lewis Howes. They were exploring what truly fosters healing, and Simon, who typically gravitates toward evidence-based concepts, expressed some hesitation around ideas like self-love and gratitude practices to promote being in relationship with ourselves. What captivated me was when Simon used […]

3 Top Limiting Life Patterns That Keep Women From Reaching Full Potential

Written by Maria Connolly on . Posted in Dream Big - Start Small, Fearless Mindset, Positive Mindset, Women in Leadership.

Remember your first steps? Before doubt crept in, before you learned about falling, you were fearless. You pulled yourself up, wobbled forward, and tried until you made it. No inner critic, no fear of looking foolish, just pure determination and joy in the discovery of what your body could do. Somewhere along the way, many […]

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