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Feel Your Feelings: Get Out of Your Head and Into Your Body

Written by Maria Connolly on September 2, 2020. Posted in Emotional Intelligence, Self-Leadership Skills.

“We experience ourselves, our thoughts and feelings, as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.”– Albert Einstein Everyone is entitled to their feelings. This statement […]

Reboot Your Life Often to Clear the Clutter & Restore Your Full Power

Written by Maria Connolly on August 5, 2020. Posted in Life Skills, Self-Leadership Skills.

“Be willing to be a beginner every single morning.” ~ Meister Eckhart My husband, an IT professional, often reminds me to power off my computer when not in use. As he explains, the main reason is that a fresh reboot frees up resources by shutting down unnecessary programs running in the background and discarding file bits. Also, I […]

Change Your Thinking: 30 Ways to Make the World a Better Place

Written by Maria Connolly on June 17, 2020. Posted in Change Your Life, Positive Mindset, Self-Leadership Skills.

“I wanted to change the world. But I have found that the only thing one can be sure of changing is oneself.” ~ Aldous Huxley The recent tragedy and the resulting protests across the world have made all of us think about how we can be a force for good in the world, not passively […]

4 Core Components of Resilience: How to Become a More Resilient Person

Written by Maria Connolly on May 13, 2020. Posted in Controlling Stress, Handling Change, Positive Mindset, Self-Leadership Skills.

“If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself?” ~ Don Miguel Ruiz Life is full of unexpected twist and turns; some are pleasant and welcomed, others are devastating. At times we may think we just can’t […]

Keep that New Year Energy Vibrantly Alive Throughout The Year!

Written by Maria Connolly on February 26, 2020. Posted in Health and Wellness, Life Skills, Positive Mindset, Self-Leadership Skills.

“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” ~ Joseph Campbell There always seems to be so much pressure around the start of a new year that […]

Feel Your Feelings: Get Out of Your Head and Into Your Body

Reboot Your Life Often to Clear the Clutter & Restore Your Full Power

Change Your Thinking: 30 Ways to Make the World a Better Place

4 Core Components of Resilience: How to Become a More Resilient Person

Keep that New Year Energy Vibrantly Alive Throughout The Year!

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