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Excellence is a Habit that Prevents Self-Defeating Beliefs and Behavior

Written by Maria Connolly on February 16, 2022. Posted in Life Skills, Self-Leadership Skills, Stepping Forward.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Will Durant Habit is one of the strongest forces in our lives. And that’s a good thing because if you had to stop and make a brand new decision about every little thing in life, you’d never make it […]

75 Powerful Reflection Prompts that Unlock Missing, Hidden Wisdom Every Person Needs

Written by Maria Connolly on February 9, 2022. Posted in Mindfulness, Self-Leadership Skills.

"Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful." ~ Margaret J. Wheatley Imagine that everything you’ve ever experienced has been wiped from your memory. How lost would you feel? On the other hand, what if your brain was constantly flooded by every sensation you’ve experienced? […]

Low Motivation – 5 Powerful Ways to Harmonize Action and Fear

Written by Maria Connolly on February 2, 2022. Posted in Fearless Mindset, Self-Leadership Skills, Stepping Forward.

Is your closet full of unfinished projects? Are your shelves covered with training courses you started, but never completed? Do you have relationships that are unfulfilling and stagnant? How often do you feel really excited and motivated to try something new, but as you begin, fear creeps in and stops you from taking the next […]

Take Charge of Your Life and Make this the Best Year Yet

Written by Maria Connolly on December 15, 2021. Posted in Fearless Mindset, Life Skills, Stepping Forward.

"Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life in the year to come." ~ Melody Beattie Do you feel like you're barely keeping up? That you’re not making […]

Got a Plan for Personal Growth? Set Intentional Goals for an Optimum Life

Written by Maria Connolly on November 24, 2021. Posted in Embodied Leadership, Self-Leadership Skills.

“One can choose to go back toward safety or forward toward growth. Growth must be chosen, again and again, fear must be overcome again and again.” ~ Abraham Maslow Before any captain sails from port, she has multiple, detailed, and documented plans that include checking each operating system. The Navigator creates a passage plan, (a […]

Excellence is a Habit that Prevents Self-Defeating Beliefs and Behavior

75 Powerful Reflection Prompts that Unlock Missing, Hidden Wisdom Every Person Needs

Low Motivation – 5 Powerful Ways to Harmonize Action and Fear

Take Charge of Your Life and Make this the Best Year Yet

Got a Plan for Personal Growth? Set Intentional Goals for an Optimum Life

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