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Sleep Like a Baby: 7 Simple Sleep Tips That Work!

Written by Maria Connolly on August 10, 2022. Posted in Health and Wellness, Life Skills, Self-Leadership Skills.

Nothing is as peaceful or sweet as a tiny baby sleeping in his or her crib. When babies are deeply asleep, nothing disturbs them. Do you sleep like a baby? Is it possible for you to sleep that soundly again? As sleep expert James Maas, Ph.D., author of Sleep for Success and Power Sleep says, […]

Follow Your Own Path — How to Step Forward with Confidence, Despite Fears

Written by Maria Connolly on July 27, 2022. Posted in Fearless Mindset, Stepping Forward.

As you follow your own path, you will experience internal and external resistance, but you can learn to tolerate fear and turn it to your advantage…"If the path before you is clear, you're probably on someone else's." ~ Joseph Campbell. Do you have a strong urge to follow your own path? It's an innate desire […]

Afraid to Choose Your Path? The Surprisingly Easy Way to Embrace It Is…

Written by Maria Connolly on July 20, 2022. Posted in Stepping Forward.

"We're not lost. We're just headed somewhere different." ~ Emily X.R. Pan Who am I, where am I. and how did I get here? These are questions we ask when we begin Stepping Forward into the life we want to create. However, I have to be honest with you… it’s likely you’ve been conditioned by […]

Learn to Trust Yourself: 7 Tips to Strengthening Your Self-Confidence

Written by Maria Connolly on July 13, 2022. Posted in Life Skills, Positive Mindset, Self-Leadership Skills.

"Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement." ~ Golda Meir I don’t trust myself to ___. With what words would you fill in this blank? …make good […]

15 Lessons to be Learned from Life Challenges in Your Path to Self-Discovery

Written by Maria Connolly on July 6, 2022. Posted in Healthy Relationships, Self-Leadership Skills.

"Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are." ~ Bernice Johnson Reagon What has life taught you? Have those life lessons made you hold back from experiencing life to the full? Painful experiences can cause us to withdraw from exposing ourselves to that kind of hurt […]

Sleep Like a Baby: 7 Simple Sleep Tips That Work!

Follow Your Own Path — How to Step Forward with Confidence, Despite Fears

Afraid to Choose Your Path? The Surprisingly Easy Way to Embrace It Is…

Learn to Trust Yourself: 7 Tips to Strengthening Your Self-Confidence

15 Lessons to be Learned from Life Challenges in Your Path to Self-Discovery

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