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To Improve Your Deep Listening Skills, Open Your Heart

Written by Maria Connolly on June 22, 2022. Posted in Life Skills.

“Listen with your eyes as well as your ears.” ~ Graham Speechley You might think that deep listening skills are mainly between your ears and brain. While that’s part of the process, more crucial is what’s going on in your heart — your inner person that’s powered by motives, desires, values and your way of […]

Find Your Passion, If You Want a Sustainable Business and Happy Life

Written by Maria Connolly on May 11, 2022. Posted in Embodied Leadership, Private Practice Advice, Self-Leadership Skills.

"We should always have three friends in our lives — one who walks ahead, who we look up to and follow; one who walks beside us, who is with us every step of our journey; and then, one who we reach back for and bring along after we've cleared the way." ~ Michelle Obama If you’re like […]

How to Set Mindful Intentions — Make Your Goals Successful and Achievable

Written by Maria Connolly on April 20, 2022. Posted in Life Skills, Mindfulness, Self-Leadership Skills.

We all know that every year people set goals, yet relatively few of them actually make significant changes in their lives. Why is that? I’ll let you in on a secret…when you’re setting goals you’re not fully engaging your power. Learning how to set mindful intentions instead allows you to tune into your innate superpower! […]

7 Reasons Why We Know Action Is The Antidote To Despair

Written by Maria Connolly on March 30, 2022. Posted in Fearless Mindset, Positive Mindset.

Activist and songwriter, Joan Baez is famous for saying, “Action is the antidote to despair.” Without hope, we become powerless. However, when we feel hopeful, we manage to find the energy to keep going, even against all odds. What makes the difference? It’s our emotional response to a given situation. Our emotions around hope and […]

Recovering From Emotional Exhaustion? Wholeheartedness, Not Rest, Will Heal You!

Written by Maria Connolly on March 16, 2022. Posted in Emotional Intelligence, Life Skills, Mindfulness.

“Burnout is a state of emptiness, to be sure, but it does not result from giving all I have: it merely reveals the nothingness from which I was trying to give in the first place.” ~ Parker Palmer, Let Your Life Speak We have all been through some pretty hard times, and the world isn’t […]

To Improve Your Deep Listening Skills, Open Your Heart

Find Your Passion, If You Want a Sustainable Business and Happy Life

How to Set Mindful Intentions — Make Your Goals Successful and Achievable

7 Reasons Why We Know Action Is The Antidote To Despair

Recovering From Emotional Exhaustion? Wholeheartedness, Not Rest, Will Heal You!

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