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Search Results for “self love”

The Somatic Approach to the Mother-Daughter Bond. It's Surprisingly Effective!

How would you describe your mother-daughter bond? In a perfect world, all mothers would be warm, loving, and supportive. And daughters would cherish their mothers. Too often the mother-daughter relationship is difficult, strained, or non-existent. Somatically exploring this relationship is an outstanding way to understand its impact so you can heal and thrive. As Mother's […]

Feeling Alone? 5 Ways to Build Your Own Community of Empowering Women

In bygone eras, women knew the power of community. They met together in quilting bees, book clubs, and lunch socials. Yes, these leaned heavily toward socializing, because professional opportunities for women were severely restricted. Ironically, today women have endless professional opportunities but our community support has declined.  Are you feeling alone? Then I urge you […]

A New Way of Thinking Unlocks Your Full Potential For Happy Success

In 2006, I chose the name “Neways” for my business, because I was overflowing with the desire to offer women new ways of thinking, acting and being in the world. Today I’d like to share more of my story. “Insanity is doing the same thing over and over again and expecting different results'” (Albert Einstein). […]

Stop Holding On To Emotional Baggage! 10 Ways You Can Leave It All Behind

Is it possible to stop holding on to emotional baggage? Yes! There is actually a tried-and-true process for leaving something behind resourcefully.  Have you noticed how easy it is to hold on to negative life events? A “failed” relationship. A “stupid” decision. A judgmental comment. The list is endless. We’ve got them neatly packed away […]


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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!