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Search Results for “self awareness”

Why Intelligent People Always Bounce Back Stronger & Better

Written by Maria Connolly on . Posted in Dream Big - Start Small, EMERGE Method, Handling Change.

Intelligent people? What does that mean? From my point of view,  intelligent people are fully aware of their entire spectrum of intelligence and continually work to make the mind-body-spirit connections stronger. So far we’ve explored different facets of my EMERGE method based on Embody: Somatic and Energetic Intelligence,  Mindset: Cognitive and Experiential Intelligence, and Engage: […]

How to Stay Calm under Pressure. It’s Easy When You Practice This…

Written by Maria Connolly on . Posted in Controlling Stress, Dream Big - Start Small, Emotional Intelligence, Life Skills.

Have you ever tried to calm a room full of excited children waiting for a treat? The more you shush them, the more they wiggle, giggle, and chatter. But if you channel their energy into an engaging activity, they settle down. This is a key takeaway for learning how to stay calm under pressure. Because […]

Release the Power of Mastery – Embody What You Learn

Written by Maria Connolly on . Posted in Dream Big - Start Small, Life Skills.

Releasing the power of mastery takes more than continuous learning. After all, mastery isn’t just about what you know — it’s about what you become. True mastery happens when your knowledge is woven into your thoughts, actions, and presence. It’s the difference between understanding a concept intellectually and living it so fully that it shapes […]

3 Top Limiting Life Patterns That Keep Women From Reaching Full Potential

Written by Maria Connolly on . Posted in Dream Big - Start Small, Fearless Mindset, Positive Mindset, Women in Leadership.

Remember your first steps? Before doubt crept in, before you learned about falling, you were fearless. You pulled yourself up, wobbled forward, and tried until you made it. No inner critic, no fear of looking foolish, just pure determination and joy in the discovery of what your body could do. Somewhere along the way, many […]

The Full Spectrum Human Intelligence: Why You’re Smarter Than You Think

Written by Maria Connolly on . Posted in Dream Big - Start Small, Embodied Leadership, Emotional Intelligence, Leadership Skills, Self-Leadership Skills, Women in Leadership.

This article on human intelligence is longer than most because there’s a vital point to grasp… When people speak of human intelligence they’re referring to mental abilities, right? We give great importance to the head — go to the ‘head’ of the class; the main office is ‘head’quarters; she’s the ‘head’ of the department or […]

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