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Ignoring Red Flags? Listen to Body Wisdom & Avoid Being Blinded by Desire

Written by Maria Connolly on October 16, 2024. Posted in Dream Big - Start Small, Somatic Embodiment.

Have you ever yearned for something so intensely that you overlooked the subtle signs warning you it might not be right for you? Ignoring these red flags allows strong desires to cloud judgment. But we can become more attuned to our body wisdom to make the best decisions. How? Whether it’s a relationship, a job […]

Skill Set vs. Mindset – Which Will Help You Achieve the Life You Love?

Written by Maria Connolly on October 9, 2024. Posted in Dream Big - Start Small, Embodied Leadership, Transform Your Life.

From day one, we focused on learning new skills – learning to walk, read, or ride a bike. Academically, we were encouraged to acquire new skills and we dedicated ourselves to building our resume by attending school, getting a degree, and signing up for continuing education. Obviously, a well-rounded skill set is important but what […]

How to Think Outside the Box — Your Primal Core Holds the Key

Written by Maria Connolly on October 2, 2024. Posted in Dream Big - Start Small, Somatic Embodiment.

“Isn’t it time to think outside the box?’ We’ve all heard that expression, right? But …how did you get inside the box in the first place? …what box is everyone talking about? …and how do we think ourselves out of it? When you understand the answers to these questions, you’ll unlock a world of unequaled […]

Embodied Past Experiences — Our History Lives Inside of Us, the Future is in Our Hands

Written by Maria Connolly on September 25, 2024. Posted in Dream Big - Start Small, Embodied Leadership, Self-Leadership Skills.

We often think of our past as something behind us, a series of events that have come and gone, leaving only memories in their wake. However, as a somatic therapist and coach with over two decades of experience, I’ve come to understand a profound truth: our past experiences aren’t just behind us—they are inside us.

Embodied Business Practices: A Success Guide for Women in Business and Leadership

Written by Maria Connolly on September 18, 2024. Posted in Embodied Leadership, Private Practice Advice, Self-Leadership Skills, Somatic Embodiment.

Are you looking to grow your influence and make a deeper impact in business and life? Success isn’t just about mastering technical skills or strategies—it’s about how you show up, lead, and navigate challenges. That’s where embodied business practices come into play. Can you relate to Amanda’s story?

Ignoring Red Flags? Listen to Body Wisdom & Avoid Being Blinded by Desire

Skill Set vs. Mindset – Which Will Help You Achieve the Life You Love?

How to Think Outside the Box — Your Primal Core Holds the Key

Embodied Past Experiences — Our History Lives Inside of Us, the Future is in Our Hands

Embodied Business Practices: A Success Guide for Women in Business and Leadership

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