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Search Results for “self awareness”

Unlock the Power and Magic of Emotional Attunement in Your Relationships

Have you ever tried to talk with a stone-faced person, showing no facial reaction at all to what you were saying? It didn’t take long before you began faltering for words, losing your train of thought, and finding it hard to carry on, did it? Why is that? Because when there’s no emotional attunement, no […]

Your Best Year Yet Starts in November (Not January)

January gets all the attention for new beginnings. But by then, most of us are exhausted from the pace of the holidays and the pressure to reinvent ourselves. We start the year already behind, trying to summon energy from a place of depletion. November offers something much more powerful. The air is quieter. The pace […]

It’s Vital to Stop Asking for Permission: Surprising Ways We Can Regain Power

At first glance, permission seems harmless. It’s simply the courtesy we extend to others and expect in return, right? Actually, for many women, permission has become a quiet habit that restrains us. Before acting, we check in, explain, and wait for someone else to nod. That conditioning runs deep, and it often undermines our confidence. […]

Strategic Living: Intentional Transformation that Achieves Your Big Dreams

September is a time of transition. Here in Oregon, we’re shifting into autumn weather and it’s back-to-school time. It reminds us of the thrill of fresh starts, new beginnings and renewed focus. This time of year fills me with anticipation and excitement. It’s my season for reviewing and preparing for next year, because strategic living […]


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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!