Skip to main content

Maria Connolly, LPC Facebook Facebook Facebook

Search Results for “self awareness

The Liminal Space: Navigating Transformation’s Uncomfortable In-Between

The liminal space is a transitional period between two states or stages, often causing feelings of uncertainty, ambiguity, and disorientation. You’re neither here nor there, where familiar surroundings may feel altered and unsettling. My client Sophie (not her real name) found herself dealing with the discomfort of the liminal space…

AI as Mirror: What Our Relationship with Technology Reveals About Ourselves

Most of us have a complicated relationship with technology. We love what it does for us — the convenience, the speed, the immediate access. But sometimes, if we’re brave enough to look closely and use AI as a mirror, we realize it’s also showing us things about ourselves we’d rather not face. In many ways, […]

How to Find Your Voice: Your Authentic Journey Toward Confident Leadership

It takes time to find your voice, that thing that makes you authentic and a force to be reckoned with. Knowing how to find your voice,  honing your message, and learning to trust your voice will make you influential and unforgettable. Is that your heart’s desire? After all, we’ve all experienced how icky it feels […]

Feeling Empty Inside? Reignite Your Passion, Purpose, and Personal Power

Many professional women today talk about feeling like something is missing in their lives. They describe it as feeling empty inside. For example, Lauren (not her real name) came to me, exhausted. On paper, she had and did it all… C-suite leader, board member, and mother of three. But behind the impressive titles and relentless […]

Five Basic Survival Skills We Must Learn to Thrive in Today’s Challenging World

When people talk about basic survival skills, they usually mean foraging, hunting, fire-starting, or shelter-building. But in the 21st century, we need additional kinds of survival skills. Thinking back on my childhood, I see how my parents prepared me in some important ways for life in the 21st century. My parents taught me basic survival […]


Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

SCHEDULE


How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!