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Search Results for “goals”

What Sustainable Living Really Means. This May Surprise You!

When people think about sustainable living they often focus on living green or minimalistic. They know the earth’s resources are limited so they try to use them sensibly. It makes sense to take care of the planet we live on.  However, the same people treat their personal resources differently. They push, use, hustle, rush, and […]

Is Your Master Life Plan Flexible Enough to Make This Your Best Year Yet?

Every December, I engage in a powerful ritual called Best Year Yet. It's a time when I pause, reflect, and realign my vision for the year ahead. This process often reveals something profound, a shift in how I understand myself in connection with performance and potential. This new understanding is the foundation that helps me […]

Is It Time to Reset Your Life? How to Pay Attention to Holiday & Year End Signals

  “It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.”~ Eartha Kitt Why does this year lead many to wonder if it’s time to reset your life? The flurry of activity during the holiday season is […]

Life Coaching Skills that Guide Clients to Greater Success and Boost the Value of Your Practice

There is something so satisfying about using your life coaching skills to help your clients succeed. It’s the greatest feeling to make a real difference in their lives! Conversely, there’s nothing more frustrating than spending hours with clients, helping them plan out their goals and strategies, and then checking in a week or two later […]


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I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!