Skip to main content

Maria Connolly, LPC Facebook Facebook Facebook

Search Results for “goals”

Intentional Living: How to Choose Greater Joy and Happiness Every Day

Written by Maria Connolly on . Posted in Dream Big - Start Small, Life Skills, Transform Your Life.

In the hustle and bustle of daily life, it's easy to find ourselves caught up in the routine, often losing sight of our deeper goals and desires. The key to unlocking a life of purpose and fulfillment is intentional living, which the Inner Fitness Challenge Tool #6 – Setting Intentions targets.  But how do we […]

Being Spontaneous or Predictable — Which Do You Prefer? Do You Yearn For More?

Written by Maria Connolly on . Posted in Dream Big - Start Small, Fearless Mindset, Self-Leadership Skills.

Predictability is safe. Some say it’s boring. Being spontaneous may be scary or thrilling. Predictability or spontaneity — which makes you feel most alive? Or do you need both? When life is overwhelming, predictability gives stability like an anchor that keeps you from totally losing it. It creates calm in a world of chaos. At […]

Resolve Internal Conflicts with My NLP Tea Time Exercise

Written by Maria Connolly on . Posted in Dream Big - Start Small, NLP, Self-Leadership Skills.

Ignoring, numbing, or fighting against your feelings isn’t the answer. When you have an internal conflict, the discomfort you feel is a signal that something is important and you need to pay attention! You can make friends with your discomfort, resolve internal conflicts and restore inner peace.  Let me share my secret for how I […]

Parts Integration – How to Stop Self-Sabotage and Cultivate Internal Harmony

Written by Maria Connolly on . Posted in Dream Big - Start Small, NLP, Self-Leadership Skills.

Part of you wants to, part of you doesn’t  — so you turn an opportunity down because it feels safer…but you then regret that decision. Learn why you experience feelings like these and how Parts Integration Techniques can help you create internal harmony and balance so you never miss out on an opportunity again! Too […]

Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

SCHEDULE

How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!