Skip to main content

Maria Connolly, LPC Facebook Facebook Facebook

Search Results for “goals”

Live Life to the Fullest: It Starts With Your Approach

Written by Maria Connolly on . Posted in Dream Big - Start Small, Fearless Mindset, Life Skills, Mindfulness.

When you live life to the fullest, it doesn’t necessarily mean you’re doing more. It’s an attitude or mindset that influences how you view and approach what’s already in front of you. Your approach to life has been shaped by many influences. Genetics, upbringing, culture, beliefs, values, and lived experiences all quietly inform how you […]

The Remedy for Burnout is Not Recreation but Sustainability

Written by Maria Connolly on . Posted in Controlling Stress, Dream Big - Start Small, Health and Wellness, Life Skills, Somatic Coaching.

“Exhausted. Totally drained.” “No motivation.” “Feeling disconnected.” “Can’t focus. Can’t keep up.” “Overwhelmed.” “Don’t want to do it anymore.” “I can’t do it anymore!” These feelings are not isolated. They’re becoming the common language of high-achieving women who have been carrying a great deal for a long time. When my clients describe how they’re feeling, […]

How to Reset Your Life Seasonally, Intentionally: Small Shifts, Big Impact

Written by Maria Connolly on . Posted in Dream Big - Start Small, Transform Your Life.

There are moments in every season when life offers us a natural pause. The shift from winter to spring, the long days of summer into crisp autumn, or the quiet descent of winter all carry an invitation to reset your life seasonally. These changes in the natural world remind us that transition isn’t just possible; […]

Strategic Living: Intentional Transformation that Achieves Your Big Dreams

Written by Maria Connolly on . Posted in Change Your Life, Dream Big - Start Small, Transform Your Life.

September is a time of transition. Here in Oregon, we’re shifting into autumn weather and it’s back-to-school time. It reminds us of the thrill of fresh starts, new beginnings and renewed focus. This time of year fills me with anticipation and excitement. It’s my season for reviewing and preparing for next year, because strategic living […]

Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

SCHEDULE

How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!