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Search Results for “energy”

Being Present in the Moment: How to Stop Distractions from Hijacking Your Day

Written by Maria Connolly on . Posted in Dream Big - Start Small, Health and Wellness, Mindfulness.

If we’re being honest… most days we feel pulled in a hundred directions. Between work, family, texts, emails, and a steady stream of notifications, it’s no wonder being present in the moment is so difficult. Our mindfulness is being hijacked! And yet this precious skill is one of the basic foundations of a full, richly […]

The Profound Impact of Artificial Intelligence on Our Ability to Connect

Written by Maria Connolly on . Posted in Dream Big - Start Small, EMERGE Method, Life Skills.

The number of times we check our phones every day is shocking! Studies estimate the average person taps, swipes, or clicks their device over 2,600 times a day, and heavy users check in at more than 5,400 interactions daily. Each notification, scroll, or quick message offers a fleeting sense of connection. But here’s the paradox: […]

Why Intelligent People Always Bounce Back Stronger & Better

Written by Maria Connolly on . Posted in Dream Big - Start Small, EMERGE Method, Handling Change.

Intelligent people? What does that mean? From my point of view,  intelligent people are fully aware of their entire spectrum of intelligence and continually work to make the mind-body-spirit connections stronger. So far we’ve explored different facets of my EMERGE method based on Embody: Somatic and Energetic Intelligence,  Mindset: Cognitive and Experiential Intelligence, and Engage: […]

The Secret to Influence: How To Engage Others With Emotional Awareness

Written by Maria Connolly on . Posted in Dream Big - Start Small, EMERGE Method, Emotional Intelligence.

Success in business and life is not achieved solely from the techniques or strategies you use or the way you execute them. That approach leaves out a vital component: the very core of success revolves around connection and keeping yourself and other people engaged. Whether in business, leadership, or personal life, when you engage others […]

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