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How to Find YOUR Inner Voice and Quiet the Noise

Written by Maria Connolly on June 8, 2022. Posted in Life Skills, Mindfulness, Self-Leadership Skills.

“Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true ‘inner voice.’ You can hear it to the extent that you give it your attention.” ~ Martha Beck There are times when I still hear my mother’s voice in my head. That’s not surprising since she’s been there my […]

Find Your Passion, If You Want a Sustainable Business and Happy Life

Written by Maria Connolly on May 11, 2022. Posted in Embodied Leadership, Private Practice Advice, Self-Leadership Skills.

“We should always have three friends in our lives — one who walks ahead, who we look up to and follow; one who walks beside us, who is with us every step of our journey; and then, one who we reach back for and bring along after we’ve cleared the way.” ~ Michelle Obama If you’re like […]

Don’t Be Afraid of Starting a Life Coaching Business. It’s An Amazing Experience!

Written by Maria Connolly on May 4, 2022. Posted in Life Coaching, Private Practice Advice.

“There are risks and costs to action. But they are far less than the long-range risks of comfortable inaction.” ~ John F. Kennedy A few years ago, I made a decision that has changed my life and given me so many unexpected benefits. I’ve always been fascinated with the positivity and forward-thinking stance of Life […]

How to Set Mindful Intentions — Make Your Goals Successful and Achievable

Written by Maria Connolly on April 20, 2022. Posted in Life Skills, Mindfulness, Self-Leadership Skills.

We all know that every year people set goals, yet relatively few of them actually make significant changes in their lives. Why is that? I’ll let you in on a secret…when you’re setting goals you’re not fully engaging your power. Learning how to set mindful intentions instead allows you to tune into your innate superpower! […]

Need More Emotional Resilience? Try These 7 Proven Ways to More Psychological Flexibility!

Written by Maria Connolly on April 13, 2022. Posted in Emotional Intelligence, Self-Leadership Skills.

“Be flexible but stick to your principles.” ~ Eleanor Roosevelt Have you ever made a decision that’s out of harmony with your values? It makes you feel terrible, doesn’t it? Yet even when we hold to our values, our emotions may leave us with mixed feelings that can be quite unpleasant. You’d think that if […]

How to Find YOUR Inner Voice and Quiet the Noise

Find Your Passion, If You Want a Sustainable Business and Happy Life

Don’t Be Afraid of Starting a Life Coaching Business. It’s An Amazing Experience!

How to Set Mindful Intentions — Make Your Goals Successful and Achievable

Need More Emotional Resilience? Try These 7 Proven Ways to More Psychological Flexibility!

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