You searched for self awareness - Page 26 of 45 - Neways Somatic Psychotherapy & Coaching

Search Results for “self awareness”

Holistic Coaching — The Skillful Way to Reach Full Potential

Written by Maria Connolly on February 15, 2023. Posted in ICF Mentor Coaching, Life Coaching, Somatic Coaching.

Do you remember hearing the childhood song, “Dem Bones”... “the foot bone connected to the ankle bone, ankle bone connected to the shin bone, shin bone connected to the knee bone,” and so on. It taught us that we are connected beings. Yet, somewhere along the way, many people lose sight of the fact that […]

Have An Embodiment Practice? Tap Into Its Power to Heal & Empower!

Written by Maria Connolly on November 9, 2022. Posted in Embodied Leadership, Life Skills, The Feldenkrais Method®, Women in Leadership.

Are you wiser than a robot? Of course, you are! But did you know that scientists are trying to teach Embodied Intelligence to robots? One project aims to build them to “adjust their neural networks (brains) to feedback from their bodies and surroundings. “ Hmmm….To adjust your brain to feedback from your body and surroundings… […]

Why Is It So Hard for Women to Embody Confidence?

Written by Maria Connolly on November 2, 2022. Posted in Embodied Leadership, Life Skills, Self-Leadership Skills.

Would you love to be calm under pressure, sure of yourself and able to lead others to safe harbors or to the height of excellence? Then you’re wanting to embody confidence. There is a major difference between being a person who has confidence and a person who can embody confidence. It’s the difference between having […]

Why is Change So Hard? Be Patient & Trust the Process

Written by Maria Connolly on October 26, 2022. Posted in Change Your Life.

“Change takes time, and when it happens… it feels like magic!” ~ Maria Connolly Sometimes, when I’m coaching a client, it seems like nothing changes. Or if some change happens it doesn’t seem lasting. Why is change so hard and takes so long? Often this is because there are individual patterns that are in the […]

How to Improve Your State of Mind, Body & Spirit — 5 Proven Techniques

Written by rogue-admin on October 12, 2022. Posted in Life Skills, Self-Leadership Skills.

Have you ever had one of those days where everything goes wrong? You wake up on the wrong side of the bed — you feel tired, irritated, unhappy… and that state of mind sours your whole day. You say the wrong things, people totally misunderstand you, your hands fumble and spill coffee on your shirt, […]

Holistic Coaching — The Skillful Way to Reach Full Potential

Have An Embodiment Practice? Tap Into Its Power to Heal & Empower!

Why Is It So Hard for Women to Embody Confidence?

Why is Change So Hard? Be Patient & Trust the Process

How to Improve Your State of Mind, Body & Spirit — 5 Proven Techniques

Let's get started with 30 free minutes

How to Step Forward to a Future You've Created

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!