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Search Results for “self awareness”

Clarify Your WHY: 7 Go-To Questions That Keep You Focused On Your Dreams

Written by Maria Connolly on . Posted in Change Your Life, ICF Mentor Coaching, Life Coaching.

We are all coaches. We coach ourselves by correcting or cheering ourselves on toward our dreams. We coach others as we give them advice, support, and encouragement. But most people come to a coaching role without training. That’s why it’s so important to have some go-to resources that help you clarify your WHY, because once […]

Have An Embodiment Practice? Tap Into Its Power to Heal & Empower!

Written by Maria Connolly on . Posted in Embodied Leadership, Life Skills, The Feldenkrais Method®, Women in Leadership.

Are you wiser than a robot? Of course, you are! But did you know that scientists are trying to teach Embodied Intelligence to robots? One project aims to build them to “adjust their neural networks (brains) to feedback from their bodies and surroundings. “ Hmmm….To adjust your brain to feedback from your body and surroundings… […]

Why is Change So Hard? Be Patient & Trust the Process

Written by Maria Connolly on . Posted in Change Your Life.

“Change takes time, and when it happens… it feels like magic!” ~ Maria Connolly  Sometimes, when I’m coaching a client, it seems like nothing changes. Or if some change happens it doesn’t seem lasting. Why is change so hard and takes so long? Often this is because there are individual patterns that are in the […]

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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

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