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How Embodiment Work Can Help You Know Why You Are The Way You Are

Written by Maria Connolly on November 23, 2022. Posted in Embodied Leadership, Emotional Intelligence, Self-Leadership Skills.

Commonly, we treat the body and mind as two separate entities. We think the body is for doing, and the mind is for feeling, thinking, and being. Yet, this incomplete view of ourselves can lead to long-term consequences. That’s why it’s important to understand how embodiment work can help a person heal inner conflicts and […]

How to Connect with Like-minded People — Simple Ways for Big Gains

Written by rogue-admin on September 7, 2022. Posted in Healthy Relationships, Private Practice Advice.

“You are the average of the five people you spend the most time with”. ~ Jim Rohn Do you experience a heart-pounding moment when you think about meeting new people? The very word — networking — creates great anxiety among many of my readers. Especially if you’re an introvert, the thought of attending a networking […]

End Sleepless Nights to Improve Your Health, Longevity and Happiness

Written by Maria Connolly on August 3, 2022. Posted in Health and Wellness, Life Skills, Mindfulness.

“Sleep is that golden chain that ties health and our bodies together.” ~ Thomas Dekker Humans NEED to spend a lot of time sleeping. According to some statistics, the average person spends about 26 years sleeping, over a lifespan of 79 years. However, we also spend 7 years trying to get to sleep. That’s a […]

Follow Your Own Path — How to Step Forward with Confidence, Despite Fears

Written by Maria Connolly on July 27, 2022. Posted in Fearless Mindset, Stepping Forward.

As you follow your own path, you will experience internal and external resistance, but you can learn to tolerate fear and turn it to your advantage…"If the path before you is clear, you're probably on someone else's." ~ Joseph Campbell. Do you have a strong urge to follow your own path? It's an innate desire […]

Afraid to Choose Your Path? The Surprisingly Easy Way to Embrace It Is…

Written by Maria Connolly on July 20, 2022. Posted in Stepping Forward.

"We're not lost. We're just headed somewhere different." ~ Emily X.R. Pan Who am I, where am I. and how did I get here? These are questions we ask when we begin Stepping Forward into the life we want to create. However, I have to be honest with you… it’s likely you’ve been conditioned by […]

How Embodiment Work Can Help You Know Why You Are The Way You Are

How to Connect with Like-minded People — Simple Ways for Big Gains

End Sleepless Nights to Improve Your Health, Longevity and Happiness

Follow Your Own Path — How to Step Forward with Confidence, Despite Fears

Afraid to Choose Your Path? The Surprisingly Easy Way to Embrace It Is…

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