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How to Set Mindful Intentions — Make Your Goals Successful and Achievable

Written by Maria Connolly on April 20, 2022. Posted in Life Skills, Mindfulness, Self-Leadership Skills.

We all know that every year people set goals, yet relatively few of them actually make significant changes in their lives. Why is that? I’ll let you in on a secret…when you’re setting goals you’re not fully engaging your power. Learning how to set mindful intentions instead allows you to tune into your innate superpower! […]

Never Enough Time? How to Master Time and Feel in Control!

Written by Maria Connolly on April 6, 2022. Posted in Mindfulness, Self-Leadership Skills.

“Once you have mastered time, you will understand how true it is that most people overestimate what they can accomplish in a year – and underestimate what they can achieve in a decade!” ~ Anthony Robbins “There’s never enough time…” This may be what we say when we know we need to do something and […]

7 Reasons Why We Know Action Is The Antidote To Despair

Written by Maria Connolly on March 30, 2022. Posted in Fearless Mindset, Positive Mindset.

Activist and songwriter, Joan Baez is famous for saying, “Action is the antidote to despair.” Without hope, we become powerless. However, when we feel hopeful, we manage to find the energy to keep going, even against all odds. What makes the difference? It’s our emotional response to a given situation. Our emotions around hope and […]

Overcoming Imposter Syndrome with Curiosity

Written by Maria Connolly on February 23, 2022. Posted in Positive Mindset.

Do you sometimes feel like you’re not what other people think you are, that you’ve got them fooled, that they’re not seeing how limited you are? When insecurities and self-doubt trigger these thoughts, it’s a phenomenon known as imposter syndrome and many highly successful people have experienced it. The good news is overcoming imposter syndrome […]

Excellence is a Habit that Prevents Self-Defeating Beliefs and Behavior

Written by Maria Connolly on February 16, 2022. Posted in Life Skills, Self-Leadership Skills, Stepping Forward.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Will Durant Habit is one of the strongest forces in our lives. And that’s a good thing because if you had to stop and make a brand new decision about every little thing in life, you’d never make it […]

How to Set Mindful Intentions — Make Your Goals Successful and Achievable

Never Enough Time? How to Master Time and Feel in Control!

7 Reasons Why We Know Action Is The Antidote To Despair

Overcoming Imposter Syndrome with Curiosity

Excellence is a Habit that Prevents Self-Defeating Beliefs and Behavior

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