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How to Stay Calm under Pressure. It's Easy When You Practice This...

Written by Maria Connolly on . Posted in Controlling Stress, Dream Big - Start Small, Emotional Intelligence, Life Skills.

Have you ever tried to calm a room full of excited children waiting for a treat? The more you shush them, the more they wiggle, giggle, and chatter. But if you channel their energy into an engaging activity, they settle down. This is a key takeaway for learning how to stay calm under pressure. Because […]

Release the Power of Mastery – Embody What You Learn

Written by Maria Connolly on . Posted in Dream Big - Start Small, Life Skills.

Releasing the power of mastery takes more than continuous learning. After all, mastery isn’t just about what you know — it’s about what you become. True mastery happens when your knowledge is woven into your thoughts, actions, and presence. It’s the difference between understanding a concept intellectually and living it so fully that it shapes […]

The Full Spectrum Human Intelligence: Why You’re Smarter Than You Think

Written by Maria Connolly on . Posted in Dream Big - Start Small, Embodied Leadership, Emotional Intelligence, Leadership Skills, Self-Leadership Skills, Women in Leadership.

This article on human intelligence is longer than most because there’s a vital point to grasp… When people speak of human intelligence they’re referring to mental abilities, right? We give great importance to the head — go to the ‘head’ of the class; the main office is ‘head’quarters; she’s the ‘head’ of the department or […]

What Sustainable Living Really Means. This May Surprise You!

Written by Maria Connolly on . Posted in Dream Big - Start Small, Health and Wellness, Transform Your Life.

When people think about sustainable living they often focus on living green or minimalistic. They know the earth’s resources are limited so they try to use them sensibly. It makes sense to take care of the planet we live on.  However, the same people treat their personal resources differently. They push, use, hustle, rush, and […]

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