Maria Connolly, LPC
AI is moving fast. Faster than most of us can wrap our heads around. It can write our emails, plan our meals, and answer questions we didn’t even know we had. And while there’s a lot to be excited about, there’s something quietly at risk in all this: the skills that make us beautifully, unmistakably human… the skills AI can’t replace.
What are they? And how can you nurture them now?
Feeling stuck, overwhelmed, in a rut, overlooked, out of control? That’s what happened to Samantha…until she learned to tune in to her somatic intelligence. She sat at her desk, staring at an endless to-do list. Her shoulders were tight, her jaw clenched, and despite the third cup of coffee, exhaustion weighed her down. She prided herself on being a high-achiever — always pushing, always performing — but lately, she felt like she was running on fumes. When a friend suggested she start paying attention to her body’s signals, she laughed it off, “Somatic intelligence? That’s just a fad. I need a real-world solution!” She didn’t have time for her friend’s nonsense. But one day, in the middle of an important presentation, her body made the decision for her — a pounding headache, shallow breath, and a sudden wave of dizziness forced her to stop. It was a wake-up call.
What she learned: the key to sustaining her success wasn’t doing more but tuning in more. Her body had the wisdom she needed to thrive!
First comes the sudden tightness in your chest at the family dinner table – before the thoughts, before the words. Your body knows. Even as your aunt reaches across the table, inches from crossing that invisible line with another well-meaning but invasive question, your stomach coils into familiar knots. These aren’t just random sensations; they’re your body’s wisdom alerting you to whether or not you’ve been setting family boundaries adequately.
Have you ever yearned for something so intensely that you overlooked the subtle signs warning you it might not be right for you? Ignoring these red flags allows strong desires to cloud judgment. But we can become more attuned to our body wisdom to make the best decisions. How?
Whether it’s a relationship, a job opportunity, or a significant purchase, the allure of what we want can sometimes overpower our ability to see things clearly.
“Isn’t it time to think outside the box?’ We’ve all heard that expression, right? But …how did you get inside the box in the first place? …what box is everyone talking about? …and how do we think ourselves out of it?
When you understand the answers to these questions, you’ll unlock a world of unequaled innovation. You’ll surpass your wildest expectations to become the influential leader you’ve always dreamed of being. And it all started with the development of your Primal Core…