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Embodied Leadership – How to Bring Out the Best in You and Everyone Around You

Written by Maria Connolly on February 24, 2016. Posted in Embodied Leadership.

“We don’t need leaders who know about leadership. We need leaders who embody the capacity to lead in the midst of ambiguity and complexity.” ~ Pete Hamill Does it feel like something is missing from the way dictionaries define leadership – “someone who guides, directs, controls, manages, or supervises a group of people or an […]

The Wheel of Life – Seven Steps to Creating a Truly Balanced Lifestyle

Written by Maria Connolly on February 17, 2016. Posted in Controlling Stress, Fearless Mindset, Health and Wellness, Life Coaching, Life Skills, Mindfulness.

Introducing The Neways Wheel of Life – Find Your Balance “It’s not enough to be busy; So are the ants. The question is: What are we busy about?” ~ Henry David Thoreau Work-Life Balance…can it really exist? There are millions of people searching for the answer to work-life balance. Since the issue of balance usually […]

Breathe Your Way to Wellness With the Yoga Alternate Nostril Breathing Technique

Written by Maria Connolly on December 15, 2015. Posted in Controlling Stress, Health and Wellness, Life Skills, Mindfulness.

Do you find that you don’t appreciate the little experiences of each day as much as you should, whether it’s a pleasant conversation, a delightful meal or a spectacular sunset? Don’t you owe it to yourself to savour these gifts? We can all create greater appreciation and connection with our world by slowing down and […]

Tap into the Powerful Anatomy of Breathing to Promote Better Health

Written by Maria Connolly on December 9, 2015. Posted in Health and Wellness, Life Skills, Mindfulness.

Air is the first food of the newborn. ~ Edward Rosenfeld Does it seem strange that we need to learn how to breathe properly? Don’t we breathe naturally from the moment we’re born? And we couldn’t quit, even if we wanted. If we hold our breath, our bodies force us to gasp for air. If […]

How to Deal with Fear – Ten Ways to Cultivate a Fearless Mindset

Written by Maria Connolly on October 13, 2015. Posted in Controlling Stress, Fearless Mindset, Life Skills.

“Fear defeats more people than any other one thing in the world.” ~ Ralph Waldo Emerson Have you experienced fear lately? Were you afraid to try something new? To push yourself outside your comfort zone? To say something you feared would start a confrontation? Did you meet it head on or did you retreat and […]

Embodied Leadership – How to Bring Out the Best in You and Everyone Around You

The Wheel of Life – Seven Steps to Creating a Truly Balanced Lifestyle

Breathe Your Way to Wellness With the Yoga Alternate Nostril Breathing Technique

Tap into the Powerful Anatomy of Breathing to Promote Better Health

How to Deal with Fear – Ten Ways to Cultivate a Fearless Mindset

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