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Search Results for “learning”

Find a Mentor If You Want to Discover Your Full Potential

Written by Maria Connolly on . Posted in Life Skills.

Our chief want is someone who will inspire us to be what we know we could be. ~ Ralph Waldo Emerson There’s so much potential in each one of us yet uncertainty and feelings of inadequacy often hold us back. The ability to tap into our potential often lies in having the right mentor at the right […]

Teaching the Body How to Program the Brain for Health

Written by Maria Connolly on . Posted in Controlling Stress, Mindfulness, Somatic Coaching, The Feldenkrais Method®.

“We act in accordance with our self-image.” ~ Moshe Feldenkrais According to the latest report by the Institute of Medicine (IOM), 116 million Americans suffer from chronic pain. That’s a staggering amount of human suffering and lost productivity. Are you one of them? Pain and mobility issues typically come from two sources — an underlying […]

How I Eliminated Chronic Pain and Began Teaching The Feldenkrais Method® of Somatic Re-education

Written by Maria Connolly on . Posted in Controlling Stress, Mindfulness, Somatic Coaching, The Feldenkrais Method®.

Six years ago, before I decided to sign up for The Feldenkrais Method®, a 4-year intense course in Eugene, Oregon, I often suffered from lower back pain. It seemed as if it would come up all of a sudden with no warning and no clue as to how it happened. At times, I would have […]

Answers to Your Questions on Coaching

Answers to Your Questions on Coaching Below are my answers to the questions I hear most frequently from new coaching clients. Please take a look and discover how coaching will help you achieve your goals. If there are any questions you still need answered please feel free to click here . What is personal coaching? Personal Coaching […]

The Best Life Management Skills Don’t Focus on Feeling Better

Written by Maria Connolly on . Posted in Life Skills, Mindfulness.

“Our feelings are our most genuine paths to knowledge.” —Audre Lorde Do strong emotions like shame, anger, guilt or worry hold you back from living your life to the fullest? Do you often find that you consciously or unconsciously avoid “feeling bad” for fear of “being swallowed” by painful and difficult feelings? You’re not alone in […]

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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

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