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Somatic Therapy

Somatic Therapy & Healing Self-Leadership - Step Forward to Greater Meaning, Purpose and Success When we feel stuck, lost, or unsure, we tend to look outside of ourselves for answers. Often, we rely on leaders to show us the way… and there is wisdom in benefiting from the insight and experience of others. However, when it […]

What is Emotional Intelligence and Why Do You Need It to Succeed?

Written by Maria Connolly on . Posted in Embodied Leadership, Emotional Intelligence, Life Coaching, Life Skills.

One of the things I love about my community of women leaders is their passion for finding (and sharing) new resources that help them pursue personal excellence. One of the most important resources you’ll ever find is defining and improving your emotional intelligence quotient. What is that? Firstly, let me ask you…if you had to […]

Feeling Trapped in Life? Master Your Inner Game to Free Yourself

Written by Maria Connolly on . Posted in Controlling Stress, Fearless Mindset, Life Coaching, Life Skills, Mindfulness.

“There is always an inner game being played in your mind no matter what outer game you are playing. How aware you are of this game can make the difference between success and failure in the outer game.” ~ Tim Gallwey Do any of the following statements describe how you’re feeling right now? I’m feeling stuck […]

Somatic Coaching

Somatic Coaching Discover the Benefits of Somatic Coaching Looking for a way to accelerate your personal growth, performance, or ability to achieve goals? Somatic Coaching might be your answer! My personal experience and that of my clients show how effective it is. You’ll focus on present-moment awareness and how your body and emotions affect your performance. […]

Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!