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Is Lowering Your Expectations the Way to Less Disappointment & More Happiness?

Written by Maria Connolly on . Posted in Self-Leadership Skills, Stepping Forward.

“People and events don’t disappoint us, our models of reality do. It is my model of reality that determines my happiness or disappointments.” ~ Stephan Zweig Expectations are powerful. Yet they are often a hidden power, because we expect things, without being aware that we’re doing it. We need to bring our hidden, unhelpful expectations […]

The Art and Science of Trust — 7 Proven Ways You Can Master It

Written by Maria Connolly on . Posted in Life Skills, Self-Leadership Skills.

“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” ~ Stephen R. Covey Do people trust you? And are you a person who trusts easily? If you’re like most people, you have trust issues, especially if you’ve been abused, lied to or […]

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