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Thrive Under Pressure — What 2020 Has Taught Me

Written by Maria Connolly on January 6, 2021. Posted in Embodied Leadership, Self-Leadership Skills.

When you feel pressured by others or adverse circumstances, you may feel like all you can do is tuck your head in and weather the storm until it blows over. While it’s good to find a safe place from which you can make an assessment of your present circumstances, 2020 has taught me that waiting […]

Change Your Attitude Change Your Life — You Have the Power!

Written by Maria Connolly on December 16, 2020. Posted in Change Your Life, Self-Leadership Skills.

“The ship’s gone, the stores are gone…so I guess we’ll go home.” ~ Sir Ernest Shackleton, after his ship the Endurance was crushed by ice and sunk, stranding them in the Antarctic, in 1915. Twenty months after casually speaking the above words, Shackleton and his crew did emerge from that icebound landscape. He was a […]

Be Kind to Your Future Self – It’s the Secret Sauce for Life!

Written by Maria Connolly on November 25, 2020. Posted in Self-Leadership Skills.

“When you don’t know what to do in a situation, ask yourself, ‘What would the person I want to be do in this situation?’ Then do that.” ~ Drew Dudley Do you give much thought to your future self? If not, you’re far from alone. According to researchers, many people feel no connection with the person […]

Practice Self-Appreciation to Own the Value You Bring to the World

Written by Maria Connolly on November 18, 2020. Posted in Self-Leadership Skills.

“If you really want to change society, encourage self-appreciation.” ~ Réné Gaudette I’d like to start out today by trying a simple experiment — since we’re entering the season for thankfulness, quickly write out a list of 7-10 things you’re grateful for. Take a moment and do that right now. I’ll wait… As you read through […]

When You Teach People How to Treat You, Start with These 8 Pillars of Conduct

Written by Maria Connolly on September 16, 2020. Posted in Self-Leadership Skills.

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” ~ Brené Brown You deserve to be treated with value and respect. You may not feel that you do because of how others have treated you throughout your life. You don’t deserve to be mistreated. Yet there are […]

Thrive Under Pressure — What 2020 Has Taught Me

Change Your Attitude Change Your Life — You Have the Power!

Be Kind to Your Future Self – It’s the Secret Sauce for Life!

Practice Self-Appreciation to Own the Value You Bring to the World

When You Teach People How to Treat You, Start with These 8 Pillars of Conduct

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