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We Learn Through Repetition: Be Careful What You Practice

Written by Maria Connolly on September 9, 2020. Posted in Self-Leadership Skills.

“We are what we repeatedly do; excellence, then, is not an act but a habit.” ~ Aristotle Would you expect to master your craft if you did the required tasks only once? Say you want to be a world-class speaker — but you haven’t opened your mouth since you said “Mama” as a baby? That […]

Is It Time to Reset Your Life? 5 Easy Steps to Take Advantage of Our Unusual Times

Written by Maria Connolly on August 12, 2020. Posted in Change Your Life, Self-Leadership Skills.

“Times and conditions change so rapidly that we must keep our aim constantly focused on the future.” ~ Walt Disney “Slow down and rest. You need renewal.” I tell my clients this all the time, because the frantic pace they think will get them to the desired results, ends up being unsustainable. Intense work, with no […]

Compassion vs Empathy: Practice Both to Cope with Suffering (But One is Superior!)

Written by Maria Connolly on January 1, 2020. Posted in Spirituality.

“Compassion is the keen awareness of the interdependence of all things.” ~ Thomas Merton We live in a world full of human suffering. Just seeing one image of a starving child can stay with you for a lifetime; it tears your heart apart every time you think about it. That’s why many choose to avoid […]

How to Stay Grounded in Reality – 10 Traits Grounded People Display

Written by Maria Connolly on December 4, 2019. Posted in Controlling Stress, Life Skills, Self-Leadership Skills.

“Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.” ~ Tony Schwartz As Beth drove to work, a car cut in front of […]

10 Tools to Achieve Healthy Interdependence (And Why That Matters)

Written by Maria Connolly on October 16, 2019. Posted in Emotional Intelligence, Life Skills, Self-Leadership Skills.

Americans love independence! After living in various countries, I’ve noticed that being independent is the foundation of this nation’s psyche. In the past, success was even defined as “the self-made man”. He was respected and praised for clawing his way to the top. He didn’t need anyone! It didn’t matter that it cost him his […]

We Learn Through Repetition: Be Careful What You Practice

Is It Time to Reset Your Life? 5 Easy Steps to Take Advantage of Our Unusual Times

Compassion vs Empathy: Practice Both to Cope with Suffering (But One is Superior!)

How to Stay Grounded in Reality – 10 Traits Grounded People Display

10 Tools to Achieve Healthy Interdependence (And Why That Matters)

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