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The Price of Success – What Is It? Are You Willing to Pay It?

Written by Maria Connolly on . Posted in Change Your Life.

 “He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.” ~  James Allen We don’t often think about this, but if you make a choice, you also make a sacrifice consciously or unconsciously. For example: You give up work time to […]

Somatic Coaching

Somatic Coaching Discover the Benefits of Somatic Coaching Looking for a way to accelerate your personal growth, performance, or ability to achieve goals? Somatic Coaching might be your answer! My personal experience and that of my clients show how effective it is. You’ll focus on present-moment awareness and how your body and emotions affect your performance. […]

How to Improve Self Image and Fitness with Cutting-Edge Mental Strength Training Techniques

Written by Maria Connolly on . Posted in Controlling Stress, Fearless Mindset, Health and Wellness, Life Skills, Mindfulness, NLP, Somatic Coaching, The Feldenkrais Method®.

“A strong, positive self-image is the best possible preparation for success.” ~ Joyce Brothers Did you know that how you see yourself in your own mind has a great impact on your fitness level? Scientists and sports coaches have found that when you imagine yourself as fit and healthy, the brain believes it, which encourages you […]

Find a Mentor If You Want to Discover Your Full Potential

Written by Maria Connolly on . Posted in Life Skills.

Our chief want is someone who will inspire us to be what we know we could be. ~ Ralph Waldo Emerson There’s so much potential in each one of us yet uncertainty and feelings of inadequacy often hold us back. The ability to tap into our potential often lies in having the right mentor at the right […]

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I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!