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The Secret to Overcoming Doubt? Make Developing Leadership Skills Your Daily Practice

Written by Maria Connolly on July 3, 2019. Posted in Embodied Leadership, Life Skills.

“We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.” ~ Beyoncé No matter what we’re trying to achieve, there always seem to be an in-between stage that gets us stuck. For example, you hit a plateau when you’re losing weight. Or […]

How to Become a Stronger Person: Tend to These 4 Personal Strengths

Written by Maria Connolly on July 25, 2018. Posted in Life Skills, Somatic Coaching, The Feldenkrais Method®.

“Go within every day and find the inner strength so that the world will not blow your candle out.” ―Katherine Dunham Do you feel like you’re not strong enough? For many, they equate being a strong person with having emotional and mental strength to cope with and excel at anything encountered. But if you’re wondering […]

Women, Wisdom and Presence Retreat

Women, Wisdom and Presence Retreat Evolving our presence in the world Join us as we travel to the rainforest in Mindo, Ecuador to Re-treat into our authentic selves and Re-fresh our journey of growth, leadership and vibrant living. Together, we will explore how to recognize, name, and support the leader within, and identify ways to […]

What Is Spirituality? Learn to Connect with Something Bigger than You

Written by Maria Connolly on February 14, 2018. Posted in Spirituality.

“How do we nurture the soul? By revering our own life. By learning to love it all, not only the joys and the victories, but also the pain and the struggles.” —Nathaniel Branden In order for us to fully enjoy life, all aspects of life must be in balance. Mind, body and spirit have to be in […]

Practice Gratitude and You’ll Feel Rich Beyond Measure

Written by Maria Connolly on November 22, 2017. Posted in Life Skills.

What are you most grateful for? I’m so grateful for a supportive husband, close family, loving friends, a great business working with wonderful women, a strong body, having the skills to cope with daily ups and downs and so much more. My list is really too long to itemize. Perhaps it’s the same with you. […]

The Secret to Overcoming Doubt? Make Developing Leadership Skills Your Daily Practice

How to Become a Stronger Person: Tend to These 4 Personal Strengths

Women, Wisdom and Presence Retreat

What Is Spirituality? Learn to Connect with Something Bigger than You

Practice Gratitude and You’ll Feel Rich Beyond Measure

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