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We Learn Through Repetition: Be Careful What You Practice

Written by Maria Connolly on September 9, 2020. Posted in Self-Leadership Skills.

“We are what we repeatedly do; excellence, then, is not an act but a habit.” ~ Aristotle Would you expect to master your craft if you did the required tasks only once? Say you want to be a world-class speaker — but you haven’t opened your mouth since you said “Mama” as a baby? That […]

9 Ways for Staying Connected and Socially Close While Physically Distancing

Written by Maria Connolly on August 19, 2020. Posted in Handling Change, Healthy Relationships, Self-Leadership Skills.

“The world is so empty if one thinks only of mountains, rivers & cities; but to know someone who thinks & feels with us, & who, though distant, is close to us in spirit, this makes the earth for us an inhabited garden.” ~ Goethe Social distancing…I’ve come to dislike this term. I understand that physical distancing […]

Your Best Year Yet? How Can It Be, When Others Are Suffering?

Written by Maria Connolly on July 8, 2020. Posted in Change Your Life, Self-Leadership Skills.

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.” ~ Francis of Assisi We all started this year with a lot of optimism for the months to come. We were feeling inspired to make changes and improve some things. You were DETERMINED to have your BEST YEAR yet! […]

4 Core Components of Resilience: How to Become a More Resilient Person

Written by Maria Connolly on May 13, 2020. Posted in Controlling Stress, Handling Change, Positive Mindset, Self-Leadership Skills.

“If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself?” ~ Don Miguel Ruiz Life is full of unexpected twist and turns; some are pleasant and welcomed, others are devastating. At times we may think we just can’t […]

Self-Transformation – What’s the One Activity That Gets the Best Results?

Written by Maria Connolly on January 15, 2020. Posted in Change Your Life, Mindfulness, Self-Leadership Skills.

“Your own self-realization is the greatest service you can render the world.” ~ Sri Ramana Maharshi When you’re working on self-transformation, what is the one activity that will get the best results, in the least amount of time? Is it meditation? Joining an exercise group? Hiring a life coach? Actually, the best activity you can […]

We Learn Through Repetition: Be Careful What You Practice

9 Ways for Staying Connected and Socially Close While Physically Distancing

Your Best Year Yet? How Can It Be, When Others Are Suffering?

4 Core Components of Resilience: How to Become a More Resilient Person

Self-Transformation – What’s the One Activity That Gets the Best Results?

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