Skip to main content

Maria Connolly, LPC Facebook Facebook Facebook

Search Results for “learning”

Got a Plan for Personal Growth? Set Intentional Goals for an Optimum Life

Written by Maria Connolly on . Posted in Embodied Leadership, Self-Leadership Skills.

“One can choose to go back toward safety or forward toward growth. Growth must be chosen, again and again, fear must be overcome again and again.” ~ Abraham Maslow Before any captain sails from port, she has multiple, detailed, and documented plans that include checking each operating system. The Navigator creates a passage plan, (a […]

How Embodiment Coaching Strengthens the BODY, Mind, Spirit Connection

Written by Maria Connolly on . Posted in Embodied Leadership, Somatic Coaching.

“Embodiment is living within, being present within the internal space of the body. It’s something quite different from being aware of the body.” ~ Judith Blackstone Think for a moment of someone that you admire because they are very centered and grounded... They’re living in harmony with their body instead of fighting against it. Would […]

How to Let Go Of Unrealistic Expectations Before They Destroy Your Happiness

Written by Maria Connolly on . Posted in Life Skills, Self-Leadership Skills, Stepping Forward.

Managing our expectations is one of life’s greatest challenges. Positive expectations can lead to positive results. Too often, however, we make ourselves unhappy because we have unrealistic expectations. Unrealistic expectations can also have a ripple effect. For example, when you expect the best from someone, you’re more patient and supportive. You invest time and resources […]

Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

SCHEDULE

How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!