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Importance of a Self-Care Mindset — How to Help Your Clients See It!

Written by Maria Connolly on November 1, 2023. Posted in Life Coaching, Self-Leadership Skills.

This may be controversial, but I have to speak up… As coaches, we’re often told we need to specialize in one area to stand out from the crowd, like nutrition coach, business coach, public speaking coach, mindset coach, personal development coach, etc. But to make a real difference in our clients’ lives, we can’t be […]

Accelerate Your Personal and Professional Growth — Apply Mentor Coaching “Miracle Grow”!

Written by Maria Connolly on October 25, 2023. Posted in ICF Mentor Coaching.

We can learn a lot from plants. They are constantly in a cycle of growing and changing. If you pay attention to and provide what each plant likes and needs, you’ll have a lovely, productive garden. Of course, they can suffer transplant shock when they’re moved from one spot to another, but when you give […]

Self-Leadership

Work with Maria Self-LeadershipThe 'Missing Link' to Living an Extraordinary Life SELF-LEADERSHIP — SOMATIC & EMBODIMENT TRAINING Welcome! Self-leadership is a topic I’m passionate about. As a lifelong learner, I integrate many different approaches that will enable us, together, to create a unique working partnership that gets results for you. At the heart of what […]

10 Common Obstacles to Self-Reflection and How You Can Overcome Them For Good

Written by Maria Connolly on October 4, 2023. Posted in Life Skills, Mindfulness.

We start out great…and then something gets in the way. How many times has that happened to you? You think you really want to do something, but within a week you lose the desire. To track down the cause of this lack of motivation, we need a practice of self-reflection. But what happens when we […]

Cultivate a Reflective Practice that Nurtures Personal and Professional Growth

Written by Maria Connolly on September 27, 2023. Posted in Mindfulness.

A parent asks the child, “What are you doing?” Her response “I’m thinking.” The parent comes back with, “Don’t you think it would be better if you got up and did something constructive like cleaning your room instead?” We’re trained at an early age that “doing” and ‘’checking off tasks” is what’s important. We certainly […]

Importance of a Self-Care Mindset — How to Help Your Clients See It!

Accelerate Your Personal and Professional Growth — Apply Mentor Coaching “Miracle Grow”!

Self-Leadership

10 Common Obstacles to Self-Reflection and How You Can Overcome Them For Good

Cultivate a Reflective Practice that Nurtures Personal and Professional Growth

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