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Self-Transformation – What’s the One Activity That Gets the Best Results?

“Your own self-realization is the greatest service you can render the world.” ~ Sri Ramana Maharshi When you’re working on self-transformation, what is the one activity that will get the best results, in the least amount of time? Is it meditation? Joining an exercise group? Hiring a life coach? Actually, the best activity you can […]

Maria Recommends

Maria Recommends How to Achieve and Maintain Personal Growth and Success Recommended Websites Stephen Gilligan – I’ve studied with Stephen Gilligan. His work, known as Self-relations Psychotherapy, reconnects mind-body processes and encourages and supports radical change. Health Journeys – Find guided imagery and meditation tapes, CDs, books and software—holistic health tools that teach healing and wellness […]

Always Believe in Yourself

Are you a good friend? You accept, value, and appreciate your friend for who she is. You bring out the best in her. You gently encourage her when she feels down. You believe in her even when she’s at her worst. Now, stop and think if you treat yourself that way. Do you always believe […]

9 Everyday Rituals That Can Enrich Your Personal Life, Too!

“If you pick the right small behavior and sequence it right, then you won’t have to motivate yourself to have it grow. It will just happen naturally, like a good seed planted in a good spot.”  ~ BJ Fogg The most common trait of highly successful people is the recognition that they have the power […]


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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

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