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What Is the Purpose of Life — For YOU?

Written by Maria Connolly on June 19, 2019. Posted in Health and Wellness, Life Skills.

“The heart of human excellence often begins to beat when you discover a pursuit that absorbs you, frees you, challenges you, or gives you a sense of meaning, joy, or passion.” ~ Terry Orlick Humans have always sought the answers to life’s big questions: Why am I here? What is the purpose of life? What is […]

Recovering from Burnout — 18 Tips for Restoring Balance

Written by Maria Connolly on June 12, 2019. Posted in Change Your Life, Controlling Stress, Health and Wellness.

“It’s not the load that breaks you down, it’s the way you carry it.” ~ Lou Holtz The doctors say there’s nothing wrong with you, except for a little high blood pressure and fatigue. But you know there’s something seriously off. You’re not yourself. You drag yourself out of bed. As you walk around the house, […]

Healing Toxic Shame to Rekindle Hope, Confidence and Courage

Written by Maria Connolly on June 5, 2019. Posted in Emotional Intelligence.

“Shame is a soul eating emotion.” ~ Carl Gustav Jung What’s your secret? You know…the thing that causes you such intense shame and embarrassment you just know you’ll die if anyone else finds out! It might be that thing that happened years ago that you can’t ever live down. Or it could be an undefined […]

Set Mindful Intentions. Add Sustainable Actions. Create Lasting Change.

Written by Maria Connolly on May 22, 2019. Posted in Change Your Life, Mindfulness.

“Integrity is when your good intentions meet your actions — on a consistent basis.” ~ Amy Chan Have you caught yourself saying, “I intended to __, but I just didn’t get around to it”? We’ve all done it. In the 60’s and 70’s there was even a wooden Round Tuit coin created to help us […]

New Rules for Leadership You Can Use to Influence Real Change

Written by Maria Connolly on May 15, 2019. Posted in Embodied Leadership.

“To watch people push themselves further than they think they can, it's a beautiful thing. It's really human.” ~ Abby Wambach Leadership has always been based on a hierarchical model — where a few have power and control over the many. But in the 21st Century, the in-your-face boss is no longer the only model […]

What Is the Purpose of Life — For YOU?

Recovering from Burnout — 18 Tips for Restoring Balance

Healing Toxic Shame to Rekindle Hope, Confidence and Courage

Set Mindful Intentions. Add Sustainable Actions. Create Lasting Change.

New Rules for Leadership You Can Use to Influence Real Change

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How to Step Forward to a Future You've Created

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