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Search Results for “self love”

5 Lifelong Benefits of Waking Up Early to Turn So-So into Success

Written by Maria Connolly on . Posted in Life Skills.

“Early to bed, early to rise, makes a man healthy, wealthy and wise.” ~ Benjamin Franklin Ancient wisdom says there are many benefits of waking up early. What’s your normal wake up time? Mine is 5:00 a.m. Some people, extreme early risers, get up around 4:00 a.m. There are numerous reasons why I love getting […]

Can Leadership Be Learned? YES, If You Hone These Qualities and Skills

Written by Maria Connolly on . Posted in Embodied Leadership.

“Leadership and learning are indispensable to each other.” ~ John F. Kennedy You’ve seen them…the ones who seem to be natural born leaders. They instinctively know how to keep their heads when things go wrong, and they can draw exceptional performance out of everyone on the team. If that’s not you, don’t despair. Leadership can be […]

How to Be Courageous Enough to Set Strong Emotional Boundaries

Written by Maria Connolly on . Posted in Life Skills.

“When we fail to set boundaries and hold people accountable, we feel used and mistreated.” ~ Brené Brown When was the last time you were asked to do something that you didn’t want to do, and you did it anyway?  Your intuition or gut screams “no”, but you push ahead, and when you do, what […]

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How to Step Forward to a Future You've Created

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