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Search Results for “self love”

How to Make a Relationship Last Forever

Written by Maria Connolly on . Posted in Life Skills.

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” ~Brene Brown Fairy tales and love stories feed us fantasies of perfect “happy ever after” relationships. But, in reality, we see unhappy, unhealthy relationships all around us. Is it even possible that you can make a relationship […]

Start Treating Your Inner Critic as a Friend, Not a Foe

Written by Maria Connolly on . Posted in Life Skills.

“I found in my research that the biggest reason people aren’t more self-compassionate is that they are afraid they’ll become self-indulgent. They believe self-criticism is what keeps them in line. Most people have gotten it wrong because our culture says being hard on yourself is the way to be.” ~ Kristen Neff Isn’t it true […]

5 Lifelong Benefits of Waking Up Early to Turn So-So into Success

Written by Maria Connolly on . Posted in Life Skills.

“Early to bed, early to rise, makes a man healthy, wealthy and wise.” ~ Benjamin Franklin Ancient wisdom says there are many benefits of waking up early. What’s your normal wake up time? Mine is 5:00 a.m. Some people, extreme early risers, get up around 4:00 a.m. There are numerous reasons why I love getting […]

Can Leadership Be Learned? YES, If You Hone These Qualities and Skills

Written by Maria Connolly on . Posted in Embodied Leadership.

“Leadership and learning are indispensable to each other.” ~ John F. Kennedy You’ve seen them…the ones who seem to be natural born leaders. They instinctively know how to keep their heads when things go wrong, and they can draw exceptional performance out of everyone on the team. If that’s not you, don’t despair. Leadership can be […]

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