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Search Results for “learning”

Interested in Continuous Learning? How Adding Slack to Your Day Helps

Written by Maria Connolly on . Posted in Spirituality.

“Get more done.” That seems to be the mantra of many productivity gurus. They advise, “Schedule your day, your week, the next six months, the next five years, and you’ll get more done.” The problem with this approach is that it leaves little time for tapping into the transformative power of continuous learning. While there […]

Embodied Learning – A Lifelong Practice that Leads to Excellence and Mastery

Written by Maria Connolly on . Posted in Embodied Leadership, Emotional Intelligence.

“By my actions teach my mind.” ~ William Shakespeare Learning doesn’t stop when you finish your schooling. As the world has become more connected we are required to continually learn new skills and adapt to change. This takes great flexibility in our thinking. Yet this raises an important question: Is thinking enough to achieve mastery […]

Supercharge your Power of Concentration by Learning How to Focus Better

Written by Maria Connolly on . Posted in Controlling Stress, Health and Wellness, Life Skills, Mindfulness, NLP, Private Practice Advice, Somatic Coaching.

Are there times when you struggle to focus on the task at hand? Perhaps that’s because there’s too much going on in your attentional field. What’s that? It’s a term used to describe everything within your attention span – your thoughts, emotions, physical sensations, sights and sounds around you. Right now your attention is on […]

The Forgotten Wisdom About How To Take Care Of Yourself Through Life Transitions

Written by Maria Connolly on . Posted in Dream Big - Start Small, Life Skills.

When most people talk about “how to take care of yourself”, the advice usually centers on getting more sleep, eating nutritious foods, exercising regularly, and making time to relax. These practices certainly support your well-being, but there's a key aspect that often goes unnoticed. One of the most important ways to take care of yourself […]

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