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What’s the Best Way to Achieve Your Goals? Take Baby Steps!

Written by Maria Connolly on December 14, 2022. Posted in Self-Leadership Skills, Stepping Forward, Transform Your Life.

Are you feeling stuck? Perhaps you have big dreams, but you’re like many of my clients who say, “Maria, I don’t know how to do it!” “I just can’t make myself get started.” “I want to, but I keep getting in my own way.” What’s the thing that keeps you stuck so that you can’t […]

Manage Self-Sabotaging Thoughts to Empower a Life of Freedom

Written by Maria Connolly on November 16, 2022. Posted in Controlling Stress, Fearless Mindset, Life Skills.

Which would you say is more stressful and damaging to your health — stress from a car accident or from a messy house? — a breakup with a romantic partner or a friend who makes you crazy because she never follows through on what she promises? — a harsh comment from a friend or self-sabotaging […]

Ghosting a Friendship? NO! Simple Ways to End a Friendship with Respect

Written by Maria Connolly on September 28, 2022. Posted in Healthy Relationships.

One minute they’re there…the next minute they’re gone, without any explanation or apparent reason. The person who you thought was a good friend has become a ghosting friend. They won’t answer your texts or emails. They block you on social media and avoid you in public. You wonder, “What did I do wrong?” Why is […]

Follow Your Own Path — How to Step Forward with Confidence, Despite Fears

Written by Maria Connolly on July 27, 2022. Posted in Fearless Mindset, Stepping Forward.

As you follow your own path, you will experience internal and external resistance, but you can learn to tolerate fear and turn it to your advantage…“If the path before you is clear, you’re probably on someone else’s.” ~ Joseph Campbell. Do you have a strong urge to follow your own path? It’s an innate desire […]

Learn to Trust Yourself: 7 Tips to Strengthening Your Self-Confidence

Written by Maria Connolly on July 13, 2022. Posted in Life Skills, Positive Mindset, Self-Leadership Skills.

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.” ~ Golda Meir I don’t trust myself to ___. With what words would you fill in this blank? …make good […]

What’s the Best Way to Achieve Your Goals? Take Baby Steps!

Manage Self-Sabotaging Thoughts to Empower a Life of Freedom

Ghosting a Friendship? NO! Simple Ways to End a Friendship with Respect

Follow Your Own Path — How to Step Forward with Confidence, Despite Fears

Learn to Trust Yourself: 7 Tips to Strengthening Your Self-Confidence

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