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Why Are People Emotionally Unavailable? And What Can You Do?

Written by Maria Connolly on . Posted in Dream Big - Start Small, EMERGE Method, Emotional Intelligence.

Every so often, a client says something that shifts the room. Not because the insight is shocking, but because it’s so honest it lands in the body before it ever lands in the mind. Years ago, a client offered such a profound truth about emotionally unavailable people. I still think about it today. She said, […]

Unlock the Power and Magic of Emotional Attunement in Your Relationships

Written by Maria Connolly on . Posted in Dream Big - Start Small, Emotional Intelligence, Fearless Mindset.

Have you ever tried to talk with a stone-faced person, showing no facial reaction at all to what you were saying? It didn’t take long before you began faltering for words, losing your train of thought, and finding it hard to carry on, did it? Why is that? Because when there’s no emotional attunement, no […]

Your Best Year Yet Starts in November (Not January)

Written by Maria Connolly on . Posted in Creative Thinking, Dream Big - Start Small, Transform Your Life.

January gets all the attention for new beginnings. But by then, most of us are exhausted from the pace of the holidays and the pressure to reinvent ourselves. We start the year already behind, trying to summon energy from a place of depletion. November offers something much more powerful. The air is quieter. The pace […]

Leaving a Legacy – How to Make it Meaningful and Enduring

Written by Maria Connolly on . Posted in Dream Big - Start Small, Embodied Leadership, Somatic Embodiment.

Somewhere along the way, leaving a legacy has come to mean leaving something grand behind. A business. A book. A foundation. A body of work that proves we mattered. For high-achieving women, that idea can feel both inspiring and heavy, because it’s one more standard to live up to, another thing to accomplish before we […]

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